Shrimp Scallopini (30-Minute Creamy Seafood Sensation)

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If you’re looking for a dinner that’s quick, creamy, and guaranteed to wow the whole family, this Shrimp Scallopini is it! Tender shrimp and golden seared scallops are coated in a luscious Parmesan cream sauce, all ready in about 30 minutes. Serve it over pasta or rice for a restaurant-quality meal right at home.

Why You’ll Love This Recipe

  • Ready in 30 minutes: Perfect for busy weeknights or last-minute entertaining.
  • Rich, creamy flavor: Parmesan, garlic, and a splash of lemon create a sauce that’s downright crave-worthy.
  • Family-friendly: Even picky eaters love this one, and you can adjust the spice to taste.
  • Flexible: Works with your favorite pasta, rice, or even a side of crusty bread.
  • Protein-packed: Shrimp and scallops make this dish as nutritious as it is delicious.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 pound scallops, cleaned and patted dry
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ½ teaspoon red pepper flakes (optional, for a little heat)
  • ½ cup chicken or vegetable broth
  • ½ cup heavy cream
  • ½ cup freshly grated Parmesan cheese
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish
  • Cooked pasta or rice, for serving

How to Make Shrimp Scallopini

1. Cook the Shrimp

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and season with salt and pepper. Cook for 2–3 minutes per side, just until pink and opaque. Remove the shrimp to a plate—don’t worry if they’re a touch underdone; they’ll finish cooking in the sauce.

2. Sear the Scallops

Add the remaining tablespoon of olive oil to the skillet. Place the scallops in the pan, making sure not to crowd them. Sear for about 2–3 minutes per side, until they develop a golden brown crust. Remove the scallops and set aside with the shrimp.

Sara’s Tip: For the best sear, make sure your scallops are very dry and let them cook undisturbed until they release easily from the pan.

3. Make the Creamy Sauce

In the same skillet, add the minced garlic and red pepper flakes (if using). Sauté for about 1 minute, just until fragrant. Pour in the broth and bring to a gentle simmer, scraping up any browned bits from the pan. Stir in the heavy cream and cook for 2–3 minutes, until slightly thickened. Add the Parmesan and lemon juice, stirring until the cheese melts and the sauce is smooth. Taste and season with salt and pepper as needed.

4. Combine and Serve

Return the shrimp and scallops to the skillet, tossing gently to coat in the sauce. Cook for 1–2 minutes, just to heat through. Serve immediately over pasta or rice, and garnish with plenty of fresh parsley.

Tips for Perfect Shrimp Scallopini

  • Use the freshest seafood you can find—it really makes a difference!
  • Pat everything dry: Moisture is the enemy of a good sear.
  • Don’t overcrowd the pan: Cook in batches if needed for even browning.
  • Adjust the spice: Add more or less red pepper flakes to suit your family’s tastes.
  • Serve right away: The sauce is creamiest and the seafood is most tender when enjoyed fresh from the pan.

Recipe FAQs

Can I use frozen shrimp and scallops?
You sure can! Just thaw them completely and pat dry before cooking.

What sides go well with Shrimp Scallopini?
Pasta and rice are classics, but a side of sautéed asparagus or a crisp green salad works beautifully too.

Can I make this ahead?
The sauce can be made ahead and refrigerated. For best results, cook the seafood just before serving.

Is this gluten-free?
Yes, as long as you serve it with gluten-free pasta or rice and check your broth label.

Storage & Reheating

  • Refrigerate leftovers in an airtight container for up to 2 days.
  • Reheat gently on the stovetop with a splash of broth or cream to loosen the sauce.
  • Freeze with caution: The texture of seafood may change after freezing, but the sauce itself freezes well.

Nutrition Information (per serving, serves 4)

  • Calories: 450
  • Fat: 25g (Saturated: 10g)
  • Cholesterol: 150mg
  • Sodium: 800mg
  • Carbohydrates: 30g
  • Protein: 30g

Flavor Variations

  • Add veggies: Toss in spinach, peas, or sun-dried tomatoes for extra color and flavor.
  • Swap the protein: Try this recipe with chicken, salmon, or even a mix of your favorite seafood.
  • Make it lighter: Use half-and-half in place of heavy cream for a lighter sauce.

Final Thoughts

Shrimp Scallopini is the perfect blend of elegance and ease—a creamy, comforting meal that comes together in no time. Whether you’re treating yourself on a weeknight or serving guests, this dish is sure to earn rave reviews. Serve it over pasta, rice, or with a hunk of crusty bread to soak up every drop of that luscious sauce. Enjoy!

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